WEDNESDAY, WEDNESDAY, WEDNESDAY!!!!
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Thu, 19 Apr 2007 by Jim Douglas
So we lit off for another exciting Wednesday group ride last night and survived again. Every time I'm back on the bike feels a bit better. Last night was just a group of 5. Ernie, Scott, Nate, John M. and me. Good ride overall. A few bumps in the road, but nothing that we couldn't all handle.
So, I've added running back into the schedule of events on a weekly basis. I'm not really sure that I'm enjoying it yet, but we are getting closer. I'm not going fast or far for that matter, but just getting out there and moving the legs back and forth. Kopecky, if you are out there reading this, Yes! I am trying to follow good form, though I have no real idea about what that really is over a long distance run. What I have found is that over 4 miles and I just go in to survival mode driven by fear that if I stop, my legs won't move again :)
Riding again tonight. I'm just hoping that Dave R. doesn't feel the need to "stretch his legs" too much.....
